Cold Water Swimming

2021-02-02T19:14:41+00:00February 2nd, 2021|

How cold is “Cold Water”? There is no magic number of what constitutes ‘cold’.  Yours, mine and the next person’s ‘cold-ometer’ is going to be [...]

Breathing Gives You Options

2020-12-16T20:43:27+00:00December 18th, 2020|

I’ve been asked about breathing while swimming freestyle.  Generically, the query was related to how often to breathe, techniques for breathing, and any drills related [...]

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