Drilling Presentations
Based on questions and feedback from my earlier posts in Swimmers' Corner, Keith provided a presentation on 13-Apr-2022. Deck: 20220413-Atlantic Masters [...]
AMSC Goes To The Irish Open Long Course Swimming Championships – March 4th and 5th, 2022
The Basics The Irish Open Long Course Swimming Championships is held at the University of Limerick every year over a Friday and Saturday every March. [...]
AMSC Club Party – March 4, 2022
March 4th 2022 It's been a long time since we've had a chance to meet up together and celebrate our members' [...]
AMSC Goes to UL – March 12, 2022
We know that you can complete a different type of workout in the pool versus the sea. Having the ability to drill and complete other [...]
Atlantic Lifeboat Swim – 2022 – Save the Date
June 25th 2022 Atlantic Masters Swimming Club [...]
Cold Water Swimming
How cold is “Cold Water”? There is no magic number of what constitutes ‘cold’. Yours, mine and the next person’s ‘cold-ometer’ is going to be [...]
A List of My Favorite…Drills? (2 of 2)
During my previous post A List of My Favorite Drills (1 of 2), I wrote about why and how you might want to utilize drills [...]
A List of My Favorite…Drills? (1 of 2)
I’ve been asked a lot about drills lately. So, as it’s the season, I thought it’d be good to provide you with some information about [...]
Breathing Gives You Options
I’ve been asked about breathing while swimming freestyle. Generically, the query was related to how often to breathe, techniques for breathing, and any drills related [...]
Coaches’ Corner: Swimming Can Be a Pain in the…Shoulders?
Sore shoulders are fairly common among swimmers, and in our opinion, possibly more so among open water (O/W) swimmers. Not because O/W swimmers swim more [...]